Massage therapy is widely known as a technique that is beneficial to one’s health. Swedish massage is no different and offers a range of benefits that may have you scrambling to book an appointment with one of our massage therapists.

1. May reduce lower back pain:
Lower back pain affects many people and can significantly interfere with everyday life. Whether your lower back pain is due to an injury or a medical condition, relief may be closer than you think. While more research is needed to make a solid claim that Swedish massage does reduce lower back pain, one study suggests that a Swedish massage was helpful in reducing lower back pain experienced by nurses.

2. May treat neck pain:
Similar to lower back pain, Swedish massage may provide temporary relief from neck pain. To experience long-term relief, a patient is encouraged to book multiple sessions.

3. May treat shoulder pain:
If you’re experiencing pain in your shoulder due to strenuous activity or other causes, having regular Swedish massage sessions may help relieve your pain short term. This may reduce your reliance on pain medication and allow you to be more comfortable.